*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.

I'm an independent OPTAVIA Coach™

here is my story


The biggest challenges we face seem colossal when we have to face them alone. To break old, unhealthy habits and start new, healthy ones, you need a champion, a mentor, a friend. That's me. I’m a Health Coach. I once stood where you stand, facing the same challenges, frustrated with dieting and disappointed with the other available options. I had a mentor, too—someone who discovered this comprehensive approach and these new tools for creating Optimal Health. Now, as someone who has found success, I am excited about paying it forward to you. With a healthy eating program and the Habits of Health System, I’ll be your guide and partner to help you on your journey to create a lifetime of Optimal Health.

What matters most to you?

I'm Ready For Lasting Transformation

I want to get healthy and feel better.

Get Healthy

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Pay it Forward

When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.

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The life you want is waiting, all you have to do is take the first step.

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